TY - JOUR PY - 2022/08/30 Y2 - 2024/03/29 TI - Pemberdayaan Kader Posyandu Untuk Pemberian Orhiba Kombinasi Kegel Exercise Sebagai Upaya Peningkatan Fungsi Seksual Wanita Menopause Di Desa Tegal Linggah Kabupaten Buleleng. JF - CARADDE: Jurnal Pengabdian Kepada Masyarakat JA - j. caradde. VL - 5 IS - 1 SE - DO - 10.31960/caradde.v5i1.554 UR - https://journal.ilininstitute.com/index.php/caradde/article/view/554 SP - 149-157 AB - <p><em>Keadaan&nbsp;menopause&nbsp;terjadi&nbsp;pada&nbsp;wanita&nbsp;secara&nbsp;alamiah&nbsp;dengan&nbsp;proses&nbsp;yang&nbsp;perlahan&nbsp;dan&nbsp;ditandai&nbsp;dengan&nbsp;keadaan&nbsp;henti&nbsp;haid.&nbsp;</em><em>Wanita&nbsp;menopause&nbsp;sering&nbsp;mengalami&nbsp;gangguan&nbsp;pada&nbsp;saluran&nbsp;kelamin,&nbsp;yang&nbsp;merupakan&nbsp;organ&nbsp;yang&nbsp;sangat&nbsp;sensitif&nbsp;terhadap&nbsp;perubahan&nbsp;maupun&nbsp;penurunan&nbsp;estrogen,&nbsp;hampir&nbsp;seluruh&nbsp;wanita&nbsp;menopause&nbsp;mengalami&nbsp;gejala&nbsp;yang&nbsp;berkaitan&nbsp;dengan&nbsp;atrofi&nbsp;genital.&nbsp;Keadaan&nbsp;ini&nbsp;akan&nbsp;mempengaruhi&nbsp;kehidupan&nbsp;seksualitas&nbsp;wanita&nbsp;menopause&nbsp;bersama&nbsp;pasangannya.&nbsp;Hal&nbsp;tersebut&nbsp;dapat&nbsp;ditangani&nbsp;dengan&nbsp;melakukan&nbsp;terapi&nbsp;norfarmakologi&nbsp;seperti&nbsp;latihan&nbsp;olah&nbsp;fisik&nbsp;dengan&nbsp;Orhiba&nbsp;dan&nbsp;Kegel&nbsp;exercise.&nbsp;Permasalahan&nbsp;di&nbsp;Desa&nbsp;Tegal&nbsp;Linggah,&nbsp;didapatkan&nbsp;bahwa&nbsp;belum&nbsp;terpaparnya&nbsp;suatu&nbsp;kegiatan&nbsp;yang&nbsp;menitikberatkan&nbsp;pada&nbsp;wanita&nbsp;menopause&nbsp;terutama&nbsp;untuk&nbsp;mengatasi&nbsp;keluhan-keluhan&nbsp;fisik&nbsp;maupun&nbsp;psikis&nbsp;yang&nbsp;dialami&nbsp;oleh&nbsp;wanita&nbsp;menopause.&nbsp;Tujuan&nbsp;pengabdian&nbsp;ini&nbsp;dilakukan&nbsp;adalah&nbsp;untuk&nbsp;mengurangi&nbsp;keluhan&nbsp;yang&nbsp;sering&nbsp;terjadi&nbsp;pada&nbsp;wanita&nbsp;menopause&nbsp;terutama&nbsp;yang&nbsp;berkaitan&nbsp;dengan&nbsp;fungsi&nbsp;seksualnya&nbsp;dengan&nbsp;cara&nbsp;melakukan&nbsp;olahraga&nbsp;ringan&nbsp;ini.&nbsp;Metode&nbsp;pelaksanaan&nbsp;kegiatan&nbsp;melalui&nbsp;penyuluhan&nbsp;online&nbsp;kepada&nbsp;5&nbsp;kader&nbsp;posyandu&nbsp;yang&nbsp;telah&nbsp;didata&nbsp;sebelumnya&nbsp;untuk&nbsp;menghindari&nbsp;kontak&nbsp;saat&nbsp;pandemi&nbsp;serta&nbsp;kerumuman&nbsp;warga,&nbsp;setelah&nbsp;5&nbsp;kader&nbsp;terpapar&nbsp;materi&nbsp;menopause&nbsp;dan&nbsp;senam&nbsp;serta&nbsp;telah&nbsp;dievaluasi&nbsp;menggunakan&nbsp;kuisioner&nbsp;pre&nbsp;dan&nbsp;post&nbsp;test,&nbsp;kemudian&nbsp;kader&nbsp;dimita&nbsp;untuk&nbsp;mensosialisasikan&nbsp;kembali&nbsp;kepada&nbsp;minimal&nbsp;5&nbsp;orang&nbsp;wanita&nbsp;menopause&nbsp;disekitarnya.&nbsp;Hasilnya&nbsp;menunjukan&nbsp;peningkatan&nbsp;pemahaman&nbsp;kader&nbsp;terlihat&nbsp;dari&nbsp;kader&nbsp;mampu&nbsp;mensosialisasikan&nbsp;mengenai&nbsp;materi&nbsp;dan&nbsp;senam&nbsp;yang&nbsp;didapat&nbsp;kepada&nbsp;sasaran&nbsp;sosialisasinya&nbsp;yaitu&nbsp;wanita&nbsp;menopause.&nbsp;Kegiatan&nbsp;senam&nbsp;ini&nbsp;selain&nbsp;berpengaruh&nbsp;pada&nbsp;fungsi&nbsp;seksual,&nbsp;tentunya&nbsp;juga&nbsp;berdampak&nbsp;positif&nbsp;pada&nbsp;kebugaran&nbsp;jasmani&nbsp;sehingga&nbsp;daya&nbsp;tahan&nbsp;tubuh&nbsp;pun&nbsp;dapat&nbsp;meningkat&nbsp;secara&nbsp;alami.</em></p> ER -