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Abstract
This research aims to determine the effect of virtual counseling in helping college students reduce stress during the COVID-19 pandemic. This research is a quantitative study using descriptive statistical methods. The research subjects were students who did virtual counseling. The data were obtained through a virtual counseling implementation questionnaire and the Perceived Stress Scale (PSS 10) instrument. Data analysis used simple regression coefficient test (t-test). The results showed that there was an effect of virtual counseling in helping students reduce stress during the COVID-19 pandemic. Meanwhile, the college student response to virtual counseling showed that 70% were very satisfied, 30% were quite satisfied and 0% were not satisfied. The effect of virtual counseling in reducing the level of stress experienced by students during the COVID-19 pandemic can be seen from the pv value of 0.000 with a percentage of 62.7%. The use of virtual counseling can be said to be effective in minimizing stress during the COVID-19 pandemic.
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References
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- Sarah. (2020). Pentingnya Menjaga Kesehatan Mental di Masa Pandemi. Diakses dalam https://bkpp.demakkab.go.id/2020/10/pentingnya-menjaga-kesehatan-mental-di.html tanggal 15 Oktober 2020.
- Syamsu, Y. (2004). Psikologi Perkembangan Anak & Remaja. Bandung: PT. Remaja Rosdakarya.
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- Vania, N. R., Supriatna, E., & Fatimah, S. (2019). Penerapan Konseling Kelompok Dengan Teknik Self-Management Dalam Rangka Pengelolaan Stres Akademik Peserta Didik Kelas VIII SMP. FOKUS, 2(6): 102-116.
- Wibowo, N. C. H. (2016). Bimbingan Konseling Online. Jurnal Ilmu Dakwah, 36(2): 271-287. DOI: http://dx.doi.org/10.21580/jid.36i.2.1773.
- Zamani, Z. A., Nasir, R., & Yusooff, F. (2010). Perceptions Towards Online Counseling Among Counselors in Malaysia. Procedia Social and Behavioral Sciences, 5(2): 585-589.
References
Amalia, I., & Hiola (2020). Analisis Gejala Klinis dan Peningkatan Kekebalan Tubuh untuk Mencegah Penyakit COVID-19. Jambura Journal of Health Sciences and Research, 2(2): 71-76.
Ambarwati, P. D., Pinilih, S. S., & Astuti, R. T. (2019). Gambaran Tingkat Stress Mahasiswa. Jurnal Keperawatan Jiwa (JKJ): Persatuan Perawat Nasional Indonesia, 5(1): 40-47. DOI: DOI: https://doi.org/10.26714/jkj.5.1.2017.40-47.
Aufar, A. F., & Raharjo, S. T. (2020). Kegiatan Relaksasi Sebagai Coping Stress Di Masa Pandemi Covid-19. Jurnal Kolaborasi Resolusi Konflik, 2(2): 157-163. DOI: https://doi.org/10.24198/jkrk.v2i2.29126.
Farmawati, C., Ula, M., & Qomariyah, Q. (2020). Prevention of COVID-19 by Strengthening Body’s Immune System through Self-Healing. Populasi, 28(2), 70-81. DOI: https://doi.org/10.22146/jp.63430.
Finn, J., & Barak, A. (2010). A Descriptive Study in of-e Counselor Attitudes, Ethics, and Practice. Counseling and Psychotherapy Research, 10(4), 268-277.
Ifdil. & Ardi, Z. (2013). Konseling Online Sebagai Salah Satu Bentuk Pelayanan E-Konseling. Jurnal Konseling dan Pendidikan: 1(1):15-21.
Moore, J. L., Dickson-Deane, C., & Galyen, K. (2011). E-Learning, online learning, and distance learning environments: Are they the same? Internet and Higher Education. DOI: https://doi.org/10.1016/j.iheduc.2010.10.001.
Nurmala, M. D., Wibowo, T. U. S., & Rachmayani, A. (2020). Tingkat Stress Mahasiswa Dalam Pembelajaran Online Pada Masa Pandemi COVID-19. Jurnal Penelitian Bimbingan dan Konseling, 5(2): 13-23. DOI: DOI: http://dx.doi.org/10.30870/jpbk.v5i2.10108.
Puspitaningsih, D. (2015). Stres Mahasiswa Saat Penyusunan karya tulis ilmiah di Poltekkes Majapahit Mojokerto. Hosp Majapahit, 7(1):19–29.
Salam, A., Mahadevan, R., Rahman, A. A., Abdullah, N., Harith, A. A. A., & Shan, C.P. (2015). Stress among First and Third Year Medical Students at University Kebangsaan Malaysia. Pak J Med Sci, 31(1):16973.
Sarah. (2020). Pentingnya Menjaga Kesehatan Mental di Masa Pandemi. Diakses dalam https://bkpp.demakkab.go.id/2020/10/pentingnya-menjaga-kesehatan-mental-di.html tanggal 15 Oktober 2020.
Syamsu, Y. (2004). Psikologi Perkembangan Anak & Remaja. Bandung: PT. Remaja Rosdakarya.
Tirto.id. (2020). Sebaran Corona di Indonesia dan Update Covid-19 Dunia 23 Juni 2020. diakses di https://tirto.id/sebaran-corona-di-indonesia-dan-update-covid-19-dunia-23-juni-2020-fKPt tanggal 23 Juni 2020.
Vania, N. R., Supriatna, E., & Fatimah, S. (2019). Penerapan Konseling Kelompok Dengan Teknik Self-Management Dalam Rangka Pengelolaan Stres Akademik Peserta Didik Kelas VIII SMP. FOKUS, 2(6): 102-116.
Wibowo, N. C. H. (2016). Bimbingan Konseling Online. Jurnal Ilmu Dakwah, 36(2): 271-287. DOI: http://dx.doi.org/10.21580/jid.36i.2.1773.
Zamani, Z. A., Nasir, R., & Yusooff, F. (2010). Perceptions Towards Online Counseling Among Counselors in Malaysia. Procedia Social and Behavioral Sciences, 5(2): 585-589.